Hannah Callis , LPC

Hannah Callis is a Licensed Professional Counselor (LPC) in Texas who uses a client-centered approach to help people facing stress, anxiety, trauma, grief, parenting concerns, and depression. She draws on practical methods to help people feel more in control and clearer about next steps. Hannah writes plainly and listens closely, aiming to make sessions feel calm and focused.

She has four years as an LPC and eight years working in mental health settings. Her background includes time in a residential facility, school districts, and private practice. That range has given her experience with everyday struggles and more complex situations alike.

Hannah blends several approaches to fit each person. She uses client-centered work to follow what matters most to the client. Cognitive behavioral techniques are used to notice and change unhelpful thoughts and behaviors. Mindfulness skills help ground people in the present and reduce overwhelm.

Her work also draws on motivational interviewing to clarify goals and encourage gradual change. When helpful, psychodynamic ideas are used to look at patterns that repeat over time. Hannah aims to be practical and collaborative rather than directive.

She helps people dealing with issues such as attachment and abandonment, adoption and foster care questions, caregiver stress, chronic illness, codependency, communication and commitment problems, dissociation, divorce, and domestic violence. Hannah meets people where they are and supports steady progress toward clearer priorities and healthier coping.

Therapeutic approaches and online care

Hannah commonly uses client-centered therapy and cognitive behavioral therapy in online sessions. Client-centered therapy focuses on listening and following what matters most to the person, which helps when someone needs a safe space to talk through personal issues. Cognitive behavioral therapy looks at thoughts and behaviors and teaches practical tools to reduce anxiety, manage mood, and change unhelpful patterns.

Mindfulness therapy is also a frequent part of her work and offers short practices to reduce stress and bring attention back to the present moment. These approaches suit concerns such as anxiety, grief, trauma responses, and parenting strain. Choosing which approach to use is a collaborative process. Hannah will work with each person to figure out what fits best based on goals, preferences, and what’s working or not working in daily life.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can be shorter check-ins or work well when internet bandwidth is limited. Live chat and text-based messaging let people check in between sessions or communicate without scheduling a live call. These options make it easier to fit care around work, caregiving, and busy days while maintaining consistent progress.