Hannah Green , BACP

Hannah Green is a BACP counsellor with seven years' experience helping people navigate difficult life moments. She offers a calm, non-judgemental space where clients can talk about anxiety, depression, stress, grief, past abuse, relationship and intimacy concerns, and other struggles. Hannah works collaboratively and focuses on what will make a practical difference for each person.

Hannah draws on a blend of approaches so sessions suit the individual. She uses attachment-based ideas to look at how close relationships shape feelings and reactions. Client-centred work gives people time to be heard and understood, while emotionally focused techniques help with expressing and organising strong feelings.

Mindfulness tools are offered to build present-moment awareness and reduce overwhelm. Solution-focused exercises are used to set small, achievable goals and notice progress between sessions. This mix allows Hannah to respond practically to issues such as sleep and eating problems, parenting strain, work stress, addiction concerns, and self-esteem struggles.

People who come to Hannah often want a therapist who listens carefully and helps them try different ways forward. She supports conversations about grief, chronic illness, body image, neurodiversity, and identity issues including LGBT concerns. Hannah also offers coaching-style support for career questions and life transitions.

Sessions are available in English and take place online by video, phone, live chat, or messaging. Hannah works within the United Kingdom and does not take international clients. To begin, users complete a short matching questionnaire and arrange sessions according to availability.

Approaches that suit online therapy

Hannah commonly blends attachment-based work and emotionally focused therapy to help people understand how relationships shape feelings. Attachment-based ideas look at patterns in close relationships and how they affect current emotions and reactions. Emotionally focused work helps people name and organise strong feelings so they can respond differently in important relationships.

She also draws on client-centred principles to create a listening space where people feel heard and can explore at their own pace. That client-led stance pairs well with online sessions because it allows conversations to unfold in ways that suit each person. Finding the right approach is part of the process and Hannah will work collaboratively to decide what fits best with a person’s needs, goals and preferences.

Online formats include video calls, phone sessions, live chat, and text messaging. Video is useful when visual connection and non-verbal cues matter, while phone sessions need less bandwidth and can fit into a work break. Live chat or messaging can suit short check-ins, ongoing reflection between sessions, or times when typing feels easier than talking. These options are designed to make therapy more flexible and easier to fit into everyday life.