Hannah Jones , LPC

Hannah Jones is a Licensed Professional Counselor (LPC) based in Texas who brings seven years of clinical experience. She works with people facing stress, anxiety, depression, and challenges with self-esteem. She also supports those navigating LGBT issues, trauma and abuse, anger, addiction, and relationship or family concerns.

Her style is casual and exploratory. Sessions are conversational and focused on helping clients notice patterns that get in the way of what they want. She offers a respectful, nonjudgmental space where people can talk through beliefs, behaviors, and difficult experiences.

Hannah often helps people unpack the effects of spiritual or fundamentalist belief systems, including how those beliefs have shaped identity and relationships. She also assists individuals who struggle with abandonment, attachment, codependency, or the long-term impact of trauma and dissociation.

She works with clients dealing with chronic illness, caregiving stress, and neurodiversity concerns such as autism and ADHD. Practical strategies and clearer self-understanding are regular goals in her work.

Sessions are offered through video calls, phone sessions, live chat, or text-based messaging. Hannah follows a collaborative approach, tailoring conversations and plans to each person’s needs while helping them take concrete steps toward feeling more grounded and capable.

Evidence-based approaches and online care

Hannah uses evidence-based therapeutic techniques that focus on understanding behavior and building practical skills. One common approach is trauma-informed care, which centers on recognizing how past abuse and overwhelming experiences shape responses and relationships; it helps people process those memories and reduce their day-to-day impact. Another frequently used method emphasizes skills-based work for anxiety, stress, and anger - teaching breathing, grounding, and thought-management strategies that people can use between sessions.

Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and past experiences to decide which methods to try first. Plans are adjusted over time based on what helps the client make progress and feel more capable.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit into busy lives. Video allows fuller interaction and nonverbal cues. Phone sessions can be a simpler option when bandwidth is limited. Messaging and live chat are useful for brief check-ins or when someone needs flexible, ongoing contact. These formats make it easier to schedule care around work, caregiving, and daily routines while keeping treatment consistent and accessible.