Hiedi Konsol , LCSW

Hiedi Konsol is a licensed clinical social worker with 18 years in mental health and substance use settings. She draws on her clinical background and experience in life and executive coaching to help people build motivation, confidence, and clearer direction. Hiedi practices from Indiana and offers services in English, including to international clients.

Hiedi focuses on everyday struggles like stress, anxiety, low self-esteem, depression, and coping with life changes. She also supports people facing grief, addictions, trauma and abuse, and challenges related to attention-deficit hyperactivity disorder (ADHD). Her work extends to concerns such as body image, caregiver strain, chronic illness and pain, and relationship and communication problems.

In sessions she centers the person’s strengths and practical steps. Conversations are direct and collaborative. She helps people set realistic goals, find small ways to build confidence, and try strategies that fit their daily lives. Hiedi’s coaching background informs goal planning and follow-through.

People working with her can expect a mix of problem-solving and emotional support. She pays attention to how past attachments and abandonment issues affect current relationships. She also addresses life transitions such as divorce, blended family concerns, aging-related stress, or the aftermath of natural or human-caused disasters.

Hiedi uses evidence-based therapeutic techniques alongside coaching methods to help clients move forward. She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules. To begin, a prospective client completes a short questionnaire and schedules a session based on availability.

Evidence-Informed Approaches for Online Care

Hiedi uses evidence-based therapeutic techniques alongside her coaching experience to help clients address symptoms and life challenges. One approach emphasizes building practical skills for managing anxiety and stress through step-by-step strategies and routine changes; this helps people reduce overwhelm and regain daily functioning. Another approach focuses on exploring attachment and abandonment patterns to understand how past relationships shape current behavior and intimacy; this work can clarify repetitive relationship problems and improve communication.

Choosing the right approach is a shared process. Hiedi works with each person to identify goals, trial methods that fit their life, and adjust strategies over time. She combines talk-based therapy with coaching-style planning so progress feels measurable and relevant to everyday demands.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care flexible. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and text messaging supports ongoing contact and reflection between appointments. These options help people fit therapy into work, caregiving, or travel schedules while keeping therapy consistent and responsive.