Inge Robinson , BACP

Inge Robinson is a counsellor who helps people manage stress, anxiety, depression and relationship strains. She also supports those dealing with grief, addiction, trauma and issues around self-esteem. Her style is warm and direct and she aims to make sessions straightforward and usable for everyday life.

She works in a way that centres the person in front of her. Conversations focus on core beliefs, intrusive thoughts and early relationships and how these show up now. Inge avoids jargon and keeps language plain so people can act on what they learn between sessions.

Sessions are interactive and tailored. She offers space to review progress after any meeting and invites feedback about what is or is not working. That helps keep therapy practical and responsive to each person’s needs.

Inge draws on client-centred, mindfulness and solution-focused approaches. She uses psychoeducation and collaborative problem-solving rather than giving direct advice. The emphasis is on helping people discover strategies that fit their life and values.

Having worked in private practice since 2019, she brings six years of experience to her work. She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom. Sessions are offered in English and can be arranged online by following the site booking steps.

How Inge uses different approaches online

Client-Centred Therapy places the person’s experience at the heart of sessions. The therapist listens fully, reflects what she hears and helps the person find their own solutions to issues like low self-esteem or relationship difficulties.

Mindfulness Therapy teaches simple attention and breathing practices to reduce rumination and anxiety. These techniques can help with stress, intrusive thoughts and coping with life changes when practised between sessions.

Solution-Focused Therapy targets small practical steps and quick goals. It is useful for people who want focused work on specific problems such as career choices, communication issues or short-term coping strategies.

Choosing the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most useful, and will adapt methods as therapy progresses in a collaborative way.

Online sessions offer flexibility in how people connect. Video calls let visual cues guide the conversation, phone sessions need less bandwidth and can fit into a short break, and live chat or text messaging suits brief check-ins or those who prefer writing. These options make it easier to fit counselling around work, caregiving and travel.