Izayana Borek , LMFT

Izayana Borek is a Licensed Marriage and Family Therapist (LMFT) based in Florida. She offers a warm, interactive approach that emphasizes listening first and responding to each person's real-life needs. She works in English and Spanish and focuses on women's issues among other concerns.

Izayana uses client-centered methods to help people feel heard and understood. She combines that with narrative therapy to look at the stories people tell about themselves. Solution-focused techniques are used to build practical steps toward change.

She has three years of experience working with concerns such as relationship problems, grief, trauma and abuse, depression, and coping with life changes. She also supports people facing addictions, anger, intimacy-related issues, eating concerns, and low self-esteem. Additional areas include adoption and foster care, blended family issues, caregiver stress, communication problems, divorce and separation, and post-traumatic stress.

Sessions can address complications tied to family of origin, forgiveness, multicultural concerns, sexual assault and abuse, and challenges common to young adults. Izayana aims to help people strengthen self-love and improve day-to-day functioning through focused conversations and small, achievable goals.

Her style centers on collaboration and respect. New clients complete a short questionnaire and then schedule sessions that fit their needs. Therapy is offered by video calls, phone, live chat, or text-based messaging through a subscription model that can be canceled at any time.

Approaches that translate to online care

Client-Centered Therapy focuses on active listening and on creating a space where people feel respected and understood; it helps when someone needs steady support while they sort through emotions. Narrative Therapy looks at the stories people tell about their lives and relationships and helps reframe those stories to open new options for coping and identity. Solution-Focused Therapy aims at practical change by identifying small, concrete steps toward the clients goals and building on what already works.

Finding the right mix of approaches is part of the work. The therapist will talk with each person about goals, preferences, and what has helped or not helped before. Together they decide which methods feel most useful and adapt them as progress is made.

Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging, which makes therapy more flexible for busy days. Video is useful for longer conversations and visual cues, phone calls work when bandwidth is limited, live chat can suit quick check-ins, and messaging lets people send thoughts between sessions. These options make it easier to fit therapy into a workday, parenting schedule, or periods of travel.