Jade Harris , BACP

Jade Harris is a counsellor who helps people facing LGBT concerns, relationship strain, family conflict, trauma and abuse, and big life changes. She uses straightforward language and warm presence to make first sessions easier for those who feel nervous about starting therapy.

Her approach is conversational and practical. Jade aims to build an open, non-judgemental space where clients can talk about difficult feelings and past hurts. She listens for patterns around attachment, abandonment and codependency, then works with each person to find manageable ways forward.

Jade has three years of professional experience in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP. That membership reflects her commitment to ongoing professional standards and reflective practice.

She supports people dealing with a wide range of concerns, including communication problems, commitment issues, grief around separation, and struggles with gender identity such as gender dysphoria. Jade also offers help around fertility worries, forgiveness, and feelings of guilt or shame.

Sessions are offered in English and run online by video call, phone, live chat or text-based messaging. To begin, clients complete a short matching questionnaire and then schedule sessions according to therapist availability.

How therapeutic approaches work online

Jade uses evidence-based therapeutic techniques that focus on understanding patterns and creating practical change. One common strand is attachment-focused work which looks at how early relationships shape current trust and intimacy; this can help with abandonment fears, commitment issues and communication problems. Another useful approach addresses trauma and abuse with stabilising strategies and step-by-step processing to reduce overwhelming reactions and build coping skills.

Choosing the right approach is part of the journey. Jade will work collaboratively to identify what feels most helpful based on a persons needs, goals and preferences. Together they will try different methods and adjust the plan as understanding grows.

Online therapy offers practical benefits for people juggling busy lives. Video calls let you see facial cues and feel more connected, phone sessions suit those with limited bandwidth or who prefer not to be on camera, and live chat or text-based messaging can be used for shorter check-ins or when writing feels easier. These options make it simpler to fit therapy around work, family or other commitments while keeping the focus on real change.