Jaime Bollmann , LCSW

Jaime Bollmann is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin who helps people manage stress, anxiety, depression, relationship strain, self-esteem challenges, and the effects of trauma and grief. She also supports people facing addictions, parenting stress, mood shifts such as bipolar symptoms, and compassion fatigue. Jaime emphasizes practical steps and steady support as people work toward clearer goals and better daily functioning.

She uses a down-to-earth style in sessions and treats each person as the expert on their life. Conversations focus on what matters now and on small, achievable changes. Jaime encourages people to notice strengths they already have and to build on those strengths when coping with hard moments.

Clinically, Jaime works from client-centered and cognitive behavioral approaches and includes motivational interviewing and solution-focused ideas when helpful. That means sessions often mix listening and reflection with concrete strategies to change thoughts, habits, and routines that get in the way of feeling better.

Her background spans nearly two decades of clinical practice in Wisconsin. Over those years she has helped people with a wide range of concerns including postpartum depression, panic and mood disorders, codependency and substance issues, and problems tied to blended family life.

Jaime aims to make the first steps straightforward. She invites people to share what they want to change and then maps out simple, practical steps to try between sessions. The focus is on steady progress and clearer day-to-day coping.

Approaches used in online sessions

Client-centered therapy focuses on listening and reflecting what the person brings. The therapist follows the client's lead, helps clarify goals, and supports the person's own problem-solving. This approach is useful for people looking to be heard and to build confidence in choices.

Cognitive Behavioral Therapy, or CBT, mixes talk with practical exercises. It identifies unhelpful thoughts and habits and teaches skills to change them. CBT can help with anxiety, depression, panic, and mood symptoms by targeting patterns that keep problems going.

Finding the right approach is part of the work together. Jaime will talk with the client about goals, preferences, and what has or hasn't helped before. Together they decide whether to focus on skill-building, motivation, or short-term solutions and then adapt the plan as progress is made.

Online formats offer flexibility for fitting therapy into a busy life. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for a quick check-in. Live chat and text-based messaging work well for brief updates, reminders, and ongoing support between sessions. These options make it easier to keep momentum and try new strategies in real time.