Jaime Van Weede , NCPS

Jaime Van Weede is a counsellor who mainly works in a person-centred way. She uses an empathic, listening approach to help people who feel anxious, stressed, or unsure about relationships. Jaime also helps with trauma, grief and ADHD-related concerns. She practises from the United Kingdom and holds the NCPS credential.

Jaime offers a calm space where people can talk through what matters to them. Sessions aim to increase self-awareness and to make decisions feel less overwhelming. Some people come for a few sessions; others stay longer. Progress is reviewed together so the pace suits the individual.

Early work often focuses on building a supportive therapeutic relationship. Jaime draws on Cognitive Behavioural Therapy when practical tools are useful. She also uses mindfulness practices to help manage stress and anxious thoughts.

Her interests include neurodiversity and attachment-related concerns, partly shaped by family experience and work with young people. Jaime lists additional focus areas such as chronic illness, caregiver stress, addiction, domestic violence and bereavement.

Sessions are offered in English and delivered online by video, phone, live chat or text messaging. The counselling subscription can be cancelled at any time. People start by completing a short matching questionnaire and then scheduling sessions according to availability.

Approaches that suit online counselling

Client-Centred Therapy places the person's experience at the heart of sessions. The therapist listens without judgement and helps people make sense of their feelings, which can be helpful for anxiety, relationship worries and grief. Cognitive Behavioural Therapy (CBT) focuses on practical steps to change unhelpful thinking and behaviour. It can offer clear tools for stress, anxiety and ADHD-related difficulties. Mindfulness Therapy teaches simple attention and breathing practices that help reduce stress and bring awareness to difficult emotions.

Finding the right approach is part of the work. The therapist will collaborate with the client to choose which methods to try, adjusting techniques as goals and needs become clearer. This is a shared process and the plan can change if something does not feel helpful.

Online sessions are offered by video calls, phone, live chat or text-based messaging to provide flexibility. Video calls work well for a face-to-face style conversation. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text messaging suit shorter check-ins or people who prefer typing to speaking. These options make it easier to fit therapy into busy lives and to keep continuity when in-person meetings are difficult.