Jamie Gordon , LICSW

Jamie Gordon is a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota with ten years of experience. She focuses on supporting people through stress, anxiety, addiction, mood concerns, and life transitions. Her style is warm and practical, meeting people where they are and helping them take the next steps.

Jamie centers sessions on the person's goals and needs. She listens first, then helps identify small, doable changes. Sessions mix conversation with concrete tools for managing emotions, cravings, sleep, and relationships.

She uses approaches such as client-centered work, cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and motivational interviewing. These methods guide how she structures sessions and teaches skills for coping, communication, and relapse prevention.

People come to Jamie for a wide range of concerns including trauma, grief, parenting strain, intimacy issues, anger, ADHD, and substance use. She also addresses patterns like codependency, impulsivity, isolation, and questions about life purpose.

Her practice offers multiple session formats including video calls, phone sessions, live chat, and text-based messaging. Sessions operate on a subscription model that can be canceled at any time. To begin, clients complete a brief matching questionnaire and schedule based on therapist availability.

How Jamie Uses Practical Approaches Online

Client-centered therapy focuses on listening and building a respectful relationship. The therapist follows the person's lead, helps clarify goals, and supports choices that feel right for that person. Cognitive behavioral therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches concrete skills to change them, useful for anxiety, depression, and sleep trouble.

Finding the right approach is part of the work. Jamie will talk with the person about their needs and preferences, and together they decide which methods to try. That collaborative process means plans can change as progress and challenges become clearer.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is helpful for a full session with visual cues, phone works well when bandwidth is limited or for a quick check-in, live chat and text messaging can be used for brief updates or when writing feels easier. These options make it simpler to keep therapy consistent around work, parenting, or busy schedules.