Jandia McCambry , LISW

Jandia McCambry is an Ohio-based licensed independent social worker with 19 years of experience. She helps people who are facing depression, relationship struggles, low self-esteem, and major life changes. Jandia focuses on practical steps people can use right away and listens for the concerns behind each story.

She works with people dealing with compassion fatigue, isolation, and communication problems. She also supports those navigating adoption and foster care issues, attachment questions, and the emotional fallout from divorce or separation. Jandia pays attention to how past losses and worries about the future shape everyday feelings.

Her sessions often include skills for coping with chronic pain, illness, or caregiver stress. She offers tools to address body image, fertility concerns, jealousy, guilt, and problems with control. The aim is to help clients find clearer direction and steadier mood day to day.

Jandia draws from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness. She uses these methods in simple, concrete ways so clients can practice new responses between sessions. The work is collaborative and paced to each person’s needs.

People who prefer practical, compassionate support tend to fit well with her style. Jandia conducts sessions in English and practices throughout Ohio as an LISW. She focuses on helping people build self-compassion and clearer relationships to their own values and goals.

Approaches that translate to online care

Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters most to a person and taking small steps toward those values. It helps when life feels stuck and people want a clearer sense of purpose. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and teaches practical skills to shift unhelpful habits. It is often used for depression, anxiety, and changing reactions to stressful situations. Mindfulness Therapy encourages noticing present-moment experience with less judgment and can reduce reactivity and increase emotional awareness.

Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences and try methods that fit their needs. That shared decision-making helps tailor sessions so skills and strategies feel useful in everyday life.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video calls let people use visual cues and longer discussion, phone can be easier when bandwidth is limited, live chat suits brief check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit sessions into busy schedules and maintain continuity of care across life changes.