Jane Bromley , BACP

Jane Bromley is a counsellor who helps people facing low mood, low self-esteem, anger and the ups and downs of life. She works with people managing ADHD and with those coping with change. Jane aims to be warm and practical in sessions so people feel heard and can start to make small, useful changes.

She uses a client-centred approach that keeps the person's experience at the heart of the work. Sessions focus on what matters most to the individual rather than fitting them into a fixed method. Conversations are straightforward and paced to suit each person's needs.

Jane has three years' experience and brings hands-on practice from work in the NHS. That background means she is familiar with complex issues such as self-harm and suicidal thinking and with long-term health concerns and pain management. She has worked with clients who have autism, ADHD and learning differences.

Practical problems are welcomed alongside emotional ones. Jane can talk about work stress, communication problems, relationship concerns as an individual, caregiver strain, body-image worries and coping after illness or bereavement. She can also support people dealing with addiction issues and obsessive thoughts.

Sessions are available by video call, phone, live chat or text messaging. She typically offers appointments in the evenings and at weekends, and works in English.

How Jane's Approach Works Online

Client-Centred Therapy places the person's perspective first. The counsellor listens closely and follows the client's lead to build understanding. This approach suits people who want a conversational, reflective space to work through low mood, self-esteem concerns, anger or life changes.

Jane aims to find the right way of working together rather than imposing one method. She will discuss goals, try different ways of meeting them, and adjust methods based on what helps. This collaborative process means the person and counsellor shape the plan together over time.

Online sessions are offered by video call, phone, live chat and text messaging. Video calls allow face-to-face conversation when visual cues help. Phone sessions suit people who prefer speaking without video or have limited bandwidth. Live chat and text messaging are useful for short check-ins, for people who express themselves better in writing, or when a shorter, more flexible session fits a busy day.

These remote formats make it simpler to fit therapy around work and family commitments and allow people to connect from different places within the United Kingdom. Registered or accredited professionals can use these options to offer steady, ongoing support without the need to travel.