Jasmine Berger , LPC

Jasmine Berger is a Licensed Professional Counselor who uses relationship-focused and practical approaches to help people manage stress, anxiety, depression, and life changes. She brings a calm presence and straightforward strategies to sessions. Her style emphasizes understanding how attachment and relationships shape current struggles.

Jasmine uses talk-based work alongside skills practice to help people notice patterns and try new responses. She often blends attention to thoughts and behaviors with a focus on emotional bonds and safety. This can help with intimacy-related concerns, communication problems, and feelings of emptiness.

Her background includes a Master of Science in Clinical and Counseling Psychology from Chestnut Hill College. She has worked in mental health roles since 2014 and has worked as a therapist since 2018. Jasmine has completed 40 hours of LGBTQ-focused education at Chestnut Hill College and lists experience supporting people with gender dysphoria and LGBT concerns.

Clients can expect a session that is direct but warm, with practical tools to try between meetings. She also addresses issues like addiction, grief, eating and sleep struggles, parenting stress, and caregiver fatigue. Jasmine practices in Pennsylvania as an LPC.

Her work can suit people navigating career strain, bipolar related concerns, ADHD, or recovery from trauma and abuse. She helps people set goals, rehearse new ways to cope, and track what improves over time.

Approach-driven care online

Jasmine commonly uses attachment-based work to look at how early and current relationships affect feelings, trust, and intimacy; this helps people understand relationship patterns and closeness issues. She also uses cognitive behavioral therapy, which focuses on spotting unhelpful thinking and practicing new behaviors to reduce anxiety, depression, and stress.

Choosing the right approach is a collaborative process. Jasmine will talk with the person about goals, preferences, and what feels most useful, then adjust methods over time to match what actually helps. That shared decision-making helps keep sessions practical and goal-oriented.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different rhythms of life. Video works well for in-depth conversations and visual cues, phone calls are useful when bandwidth is limited, and live chat or text allows brief check-ins or ongoing support between sessions. These options make it easier to fit therapy around work, caregiving, or travel while keeping the focus on real progress.