Jeanie Hendrickson , LPC

Jeanie Hendrickson is a Licensed Professional Counselor (LPC) in Texas with three years of experience helping people navigate stress, anxiety, addiction, trauma, grief, and low self-esteem. She aims to make therapy approachable and practical for people who feel overwhelmed. Jeanie creates a respectful space where clients can speak honestly about their identities and values.

Jeanie uses clear tools and steady conversation to help people manage symptoms and everyday challenges. She blends Acceptance and Commitment Therapy and client-centered ways of working to find what fits each person. Motivational interviewing and trauma-focused methods are used when someone needs help with change or healing from past hurts.

She understands how attention differences can affect daily life and how that sometimes overlaps with substance use. Jeanie works with people on concrete strategies to reduce overwhelm and build routines that stick. Sessions focus on doable steps rather than long lectures.

Jeanie is LGBTQIA+ friendly and respectful of all religions or none. She listens without judgment and respects each person’s values when setting goals. Decisions about direction and pace come from collaboration between therapist and client.

Her approach is straightforward and adaptable. People can expect a calm, steady presence, practical skills, and reflective conversation. Jeanie encourages small, consistent changes that add up to real improvements over time.

How Jeanie’s Approaches Work Online

Acceptance and Commitment Therapy helps people notice difficult thoughts and choose actions that match their values. It’s useful for anxiety, stress, and struggles with motivation. Client-Centered Therapy focuses on listening and understanding; the therapist follows the client’s lead and reflects back what matters most to them. Trauma-Focused Therapy involves targeted work to process past hurts and reduce their hold on current life.

Finding the best approach is part of the process. Jeanie will collaborate with each person to decide which methods fit their goals and preferences. She checks in about what’s working and adjusts course so therapy stays relevant and practical.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people use facial cues and longer conversation. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging work well for brief check-ins, quick coping skills, or when someone needs flexible timing. These options make it easier to fit therapy into busy lives and to keep momentum between sessions.