Jeanine Taylor , LCSW

Jeanine Taylor is a licensed clinical social worker (LCSW) with 25 years in social work and long experience running a private therapy practice. She focuses on women's issues along with stress, anxiety, depression, relationship and parenting concerns. Her style is warm and direct and she helps people use their strengths to manage hard moments and life changes.

Jeanine takes a client-centered approach and looks at each person's life as a whole. She pays attention to how careers, family roles, and daily stressors interact. Sessions are practical and goal-focused so people leave with steps they can try between meetings.

She uses cognitive behavioral ideas to spot unhelpful thinking and to build more useful habits. Solution-focused techniques help clients set clear, achievable goals and track progress. Somatic methods are added when people describe physical tension or stress that shows up in the body.

Her background includes many years supporting people through grief, trauma and abuse, addictions, and anger. She also helps with communication problems, control issues, and the pressures that follow divorce or separation. Jeanine draws on long experience to tailor the work to each person's situation.

Clients can expect straightforward conversation, practical homework when helpful, and an emphasis on building everyday skills. Jeanine combines life experience as a parent with clinical practice to help people find ways forward they can use at home and at work.

How therapeutic approaches translate to online care

Client-centered therapy focuses on listening and following the person's lead to identify what matters most. It helps when someone wants a supportive, understanding space to sort through feelings and choices.

Cognitive behavioral therapy, or CBT, helps people spot unhelpful thoughts and try different behaviors to change how they feel. It is useful for anxiety, depression, stress, and many everyday problems because it sets clear steps and exercises to practice between sessions.

Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has or hasn't helped before, then try methods that match those needs. That collaborative process makes it easier to adjust the plan as progress is made.

Online therapy lets people use video calls, phone sessions, live chat, or text-based messaging depending on what fits their life. Video is good for a face-to-face conversation; phone works well when bandwidth is limited or a shorter check-in is needed. Live chat and text can suit quick updates or ongoing support between sessions. These options make scheduling more flexible and help people keep continuity of care when they are traveling, balancing work and family, or need a format that fits their routine.