Jennifer Wells , LPC

Jennifer Wells is a Licensed Professional Counselor (LPC) practicing in Georgia with ten years of experience. She sees people who are struggling with stress, anxiety, depression, grief, and major life changes. Jennifer also focuses on concerns many clients bring related to relationships and identity, including LGBT issues and challenges around belonging.

Her approach is warm and interactive. She speaks plainly in sessions and works alongside people to clarify their goals. Conversations are tailored to each person rather than following a fixed script.

Jennifer uses a mix of evidence-based techniques and human-centered listening. She draws on cognitive-behavioral ideas to help shift unhelpful thought patterns and on person-centered methods to create an accepting space for honest talk. She also brings psychodynamic ideas into sessions when it helps to understand long-standing patterns rooted in family of origin or attachment issues.

Clients often bring concerns such as abandonment, codependency, commitment worries, communication problems, guilt and shame, loneliness, and questions about life purpose or midlife transitions. Jennifer also supports people coping with mood disorders and the long process of grieving losses.

Sessions aim to be practical and focused. Jennifer helps people build coping strategies, work through painful emotions, and practice new ways of relating. She encourages steady progress and adjustments to the plan as needs change.

Approaches that translate well to online care

Jennifer commonly uses cognitive-behavioral techniques to identify and shift unhelpful thought patterns and behaviors; this helps with anxiety, depression, and managing daily stress. She also uses person-centered and humanistic ideas to create a respectful space where people can talk honestly about identity, grief, or relationship concerns. These approaches focus on listening, reflection, and guided problem solving.

Choosing the right approach is a collaborative process. The therapist will work with each person to try methods that match their needs and goals, and will adjust over time based on what helps most. The plan evolves through conversation and regular check-ins so clients take an active role in shaping their care.

Online therapy offers flexibility and practical benefits. Video calls allow face-to-face conversation when that feels helpful. Phone sessions can fit a break at work or when less bandwidth is available. Live chat and text-based messaging support shorter check-ins, quick reflections, and ongoing contact between longer sessions. Together these options make it easier to keep therapy consistent while fitting into a busy life.