Jennisel Marte , LCSW

Jennisel Marte is a licensed clinical social worker (LCSW) based in New York with eleven years of professional experience. She focuses on helping people manage stress and anxiety, cope with addictions, and heal from trauma and abuse. Jennisel also supports people facing depression and ADHD concerns. She speaks English and Spanish and works with international clients as well.

Her approach is straightforward and calm. Sessions start by listening to what matters most to the person sitting across from her. She aims to create a space where thoughts and feelings can be shared without judgment. Together they set practical goals and try small changes that can make daily life feel more manageable.

Jennisel pays close attention to how early relationships and life events shape current challenges. She often addresses attachment concerns, abandonment, and family of origin issues alongside present stressors. She also helps people navigate complex situations like immigration stress, caregiver strain, divorce and separation, and infidelity.

People who come to her for help with mood disorders, communication problems, commitment worries, or questions about life purpose will find a steady, problem-solving partner. She blends listening with concrete steps so clients can try different ways of coping between sessions.

To begin, a person completes a short matching questionnaire and schedules sessions that fit their needs. Jennisel offers therapy through video calls, phone sessions, live chat, or text-based messaging to provide flexible ways to connect.

Evidence-based approaches and flexible online care

Jennisel uses evidence-based therapeutic techniques that focus on practical change and emotional healing. One common approach she applies helps people learn coping skills to manage anxiety, stress, and depressive symptoms by practicing new ways of responding to difficult thoughts and feelings. Another approach centers on working through trauma and abuse by carefully processing distressing memories and building safety and stability in everyday routines. These methods are useful for mood concerns, addictions, and attachment difficulties.

Finding the right approach is a collaborative process. Jennisel will listen to a person’s goals, preferences, and past experiences, then discuss which techniques feel most helpful. Together they try methods and adjust the plan based on what actually helps in daily life.

Online therapy with her uses video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video sessions allow face-to-face conversation when that feels important. Phone sessions work well when bandwidth is limited or for a shorter check-in. Live chat and text messaging can be used for ongoing support between sessions or for people who prefer typed communication. These options aim to make consistent care easier to keep up with.