LMHC
Jerrilynn Pratt-Mullen , LMHC
Therapist in Florida
Online therapy - get matched and start messaging.
About Jerrilynn
Jerrilynn Pratt-Mullen is a Licensed Mental Health Counselor with ten years of experience supporting people through major life challenges. She practices in Florida and focuses on helping individuals untangle painful patterns and find stronger ways to cope. Her work often centers on issues common to women, including stress, relationship concerns, and self‑worth struggles.
She uses straightforward conversation and practical tools to help people rewrite the stories that keep them stuck. Sessions aim to identify unhelpful thoughts and behaviors and replace them with clearer choices. Jerrilynn emphasizes self-compassion, boundary setting, and building resilience over time.
Her approach draws on acceptance and commitment ideas alongside cognitive and emotion-focused methods. She blends these with attachment-informed insights to address relational pain and trauma. That mix allows her to tailor sessions to what each person needs in the moment.
Jerrilynn also supports people facing addictions, grief, bipolar challenges, ADHD, and caregiving or health‑related stress. She works with practical skills for managing anxiety, mood, sleep, eating concerns, and anger, alongside deeper work on abandonment, codependency, and attachment wounds.
Work may include skill practice, reflective listening, values clarification, and gradual behavior change. Jerrilynn encourages clients to notice small shifts and apply new habits in daily life. Her goal is to help people move from feeling stuck to feeling more capable and authentic.
She uses straightforward conversation and practical tools to help people rewrite the stories that keep them stuck. Sessions aim to identify unhelpful thoughts and behaviors and replace them with clearer choices. Jerrilynn emphasizes self-compassion, boundary setting, and building resilience over time.
Her approach draws on acceptance and commitment ideas alongside cognitive and emotion-focused methods. She blends these with attachment-informed insights to address relational pain and trauma. That mix allows her to tailor sessions to what each person needs in the moment.
Jerrilynn also supports people facing addictions, grief, bipolar challenges, ADHD, and caregiving or health‑related stress. She works with practical skills for managing anxiety, mood, sleep, eating concerns, and anger, alongside deeper work on abandonment, codependency, and attachment wounds.
Work may include skill practice, reflective listening, values clarification, and gradual behavior change. Jerrilynn encourages clients to notice small shifts and apply new habits in daily life. Her goal is to help people move from feeling stuck to feeling more capable and authentic.
How therapy approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions that match those values. It can be useful for anxiety, depression, and making life changes. Cognitive Behavioral Therapy (CBT) focuses on noticing and changing unhelpful thoughts and behaviors through practical exercises and homework. CBT often helps with anxiety, mood, sleep, and eating concerns. Attachment-Based Therapy looks at how early relationships shape current trust and connection, and it supports people working through abandonment, codependency, and intimacy-related struggles.Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. Sessions may shift over time as needs change, mixing skills practice with deeper attachment or values-focused work when useful.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and skill demonstrations. Phone sessions can be a good option when bandwidth is limited or a quicker check-in is needed. Live chat and text-based messaging support short check-ins, mood tracking, or ongoing coaching between sessions. These formats make it easier to fit therapy into busy days and maintain continuity while working on real-life changes.
Frequently asked questions
What concerns does Jerrilynn help with?
She addresses a wide range of concerns including addictions, trauma and abuse, grief, depression, anxiety, relationship and intimacy issues, eating and sleeping problems, parenting strains, ADHD, and career stress.
How would she describe her therapy style?
Her style is practical and compassionate. She blends skill teaching with reflective conversation and encourages self-compassion and boundary setting.
What is her professional background?
She has ten years of clinical experience working with people across many life challenges and focuses on helping clients find meaning and healthier ways of coping.
Where is she licensed and based?
She holds the LMHC credential and is licensed in Florida and New York, practicing from Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
What session formats are available?
Therapy can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are fees and getting started handled?
Cost varies with location and other factors and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Areas of expertise
Primary focus
Also works with
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyHypnotherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
10+ years
Licensed
New York, Florida
Languages
English
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