WellNotesForHer.org

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Jessica Andrews

LCSW

Jessica Andrews , LCSW

Therapist in Texas

Start with Jessica

Online therapy - get matched and start messaging.

About Jessica

Jessica Andrews is a Licensed Clinical Social Worker (LCSW) based in Texas. She helps people facing stress, anxiety, relationship struggles, and parenting concerns. She also supports those coping with career changes, addictions, body image and self‑esteem issues, and LGBT related concerns.

Her style is warm and interactive. Sessions focus on clear, practical steps and honest conversation. Jessica aims to listen without judgment and to tailor support to each person's situation.

Jessica draws on attachment-based ideas to look at how past relationships affect present patterns. She uses client-centered techniques to keep the work focused on the person's goals. Cognitive Behavioral Therapy methods are used when people want concrete tools to change thoughts and behaviors.

With 13 years of experience as an LCSW, she has worked with a wide range of challenges including blended family issues, caregiving stress, commitment and communication problems, and divorce or separation. She also addresses more specific concerns like ADHD, abandonment, adoption and foster care, and eating-related difficulties.

Jessica offers guidance that balances emotional support with practical skills. She helps people build coping strategies, improve communication, and make changes that fit their lives. Her aim is to help people move toward more steady relationships and greater day-to-day functioning.

Therapeutic approaches in online sessions

Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people understand why close relationships can feel difficult and guides steps to build safer connections. Client-Centered Therapy centers the person's goals and experience, offering a listening, nonjudgmental space where the therapist follows the client's lead and helps clarify what matters most. Cognitive Behavioral Therapy, or CBT, gives clear tools to change unhelpful thoughts and behaviors and is useful for anxiety, mood and stress-related problems.

Choosing the right approach is part of the work. Jessica will collaborate with each person to decide which methods match their needs and goals. That might mean starting with a listening-focused, client-centered stance and adding CBT skills or attachment work as progress is made.

Online therapy here can take place by video call, phone session, live chat, or text-based messaging. Video calls allow more face-to-face interaction, while phone sessions can fit a break at work or use less bandwidth. Live chat and text messaging work well for brief check-ins, skill practice, or when someone prefers not to be on camera. These options make it easier to fit sessions into a busy life and to continue work consistently over time.

Frequently asked questions

What kinds of concerns does she help with?

Jessica works with a wide range of issues including stress, anxiety, relationship and intimacy concerns, parenting challenges, addiction, body image, and career stress.

How would you describe her therapeutic style?

Her style is warm and interactive, combining listening with practical steps. She tailors the approach to what each person wants to achieve.

What is her professional background?

She has 13 years of clinical experience as a Licensed Clinical Social Worker and has supported people through trauma, life changes, and communication or relationship problems.

Where is she licensed and based?

Jessica is an LCSW licensed in Arizona and New Mexico and practices from Texas.

Which languages are sessions offered in?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, or text-based messaging depending on the therapist and situation.

How does billing and getting started work?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersParenting issuesCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

13+ years

Licensed

New Mexico, Texas, Arizona

Languages

English

Ready to work with Jessica?

Begin with a short quiz to get matched and start messaging.

Start with Jessica →
Start with Jessica