Jessica Hervatin , LPC

Jessica Hervatin is a Licensed Professional Counselor (LPC) with decades of clinical work behind her. She focuses on helping people who are dealing with stress, anxiety, addiction, grief, depression, trauma, relationship and intimacy concerns, and women's issues. Jessica speaks plainly and meets people where they are. She emphasizes an open and compassionate approach.

Jessica trained in counseling psychology and brings 37 years of experience to her work. Over her career she has worked in hospitals, employee assistance programs, crisis counseling, substance use treatment, and correctional settings. She has also taught a counseling course at a local university.

In sessions she uses Client-Centered Therapy to listen and respond to each person's needs. She also draws on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills for managing mood, anxiety, and coping strategies. Motivational Interviewing is used when someone is facing change or struggling with substance use.

Jessica aims to help people set clear, practical goals and take steady next steps. She accepts international clients and offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules. Her style is direct but kind, focused on helping people move toward the direction they choose.

She describes starting therapy as a courageous step and works collaboratively to find approaches that suit each person's goals and life circumstances.

Approach and online care that fit your life

Jessica uses Client-Centered Therapy to focus on each person's experience and priorities, creating space to be heard and understood. This approach helps when someone needs guidance framed around their own goals and values.

She also uses Cognitive Behavioral Therapy (CBT) to help identify unhelpful thoughts and change behaviors that keep problems going. CBT is often useful for anxiety, depression, and mood concerns because it teaches concrete skills people can use between sessions.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods best match their needs, goals, and preferences. That plan can change over time as progress is made.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions are close to an in-person conversation and work well for deeper therapy. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are useful for brief check-ins, skill practice, or quick support between longer sessions. These options make it easier to fit therapy into work, family, and travel schedules while still getting consistent care.