Jocelyn Pulver , LPC

Jocelyn Pulver is a Licensed Professional Counselor (LPC) based in Idaho. She draws on three years of practice helping people manage anxiety, depression, trauma, and relationship and intimacy concerns. Her work also addresses stress, grief, addiction, parenting strain, sleep and eating problems, and ADHD. Jocelyn uses several therapy approaches to match each person's needs and goals.

In sessions she is direct and compassionate. She helps clients notice the patterns that keep them stuck and then practices small, doable steps to change those patterns. Conversations can be candid and at times challenging, but Jocelyn balances that with encouragement and practical skill-building. Humor and tears are both welcome in the room.

Her background includes work with attachment, emotion regulation, and values-based change. She often blends acceptance and commitment techniques with cognitive behavioral tools and emotion-focused work. That mix aims to help people tolerate difficult feelings, shift unhelpful thoughts, and repair important connections in life.

People come to her for help with major life transitions, chronic pain or illness concerns, family of origin issues, and problems like abandonment, control struggles, dissociation, and impulsivity. She also supports those coping with burnout, compassion fatigue, and career stress.

Jocelyn offers sessions by video, phone, live chat, and text messaging. She accepts international clients and conducts therapy in English. To begin, a person completes a short matching questionnaire and schedules a time based on therapist availability.

Therapeutic approaches adapted for online work

Acceptance and Commitment Therapy (ACT) helps people clarify core values and take steps toward a meaningful life even with uncomfortable feelings present. It can be useful for anxiety, depression, grief, and major life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety, depression, and sleep or eating problems. Emotionally-Focused Therapy (EFT) centers on recognizing and changing patterns in close relationships to increase emotional connection and safety.

Choosing the right approach is a collaborative process. Jocelyn will talk with each person about their goals, try methods that fit those aims, and adjust the plan over time. Clients and the therapist work together to see what helps most, balancing skills practice with deeper emotional work.

Online therapy offers flexibility and a range of formats: video calls when face-to-face interaction matters, phone sessions for lower bandwidth or a shorter check-in, live chat for focused problem-solving, and text messaging for ongoing support between sessions. These options make it easier to fit therapy into busy days, manage energy levels, and maintain continuity during life transitions.