Juliana Martinez , LCSW

Juliana Martinez is a Licensed Clinical Social Worker (LCSW) based in Florida who helps people facing relationship struggles, trauma and abuse, low self-esteem, depression, and big life changes. She frames the work around each person's strengths and respects that clients are the experts on their own stories. Juliana encourages small first steps and acknowledges the courage it takes to begin therapy.

She uses practical, evidence-based therapeutic techniques to guide conversations and coping plans. Sessions focus on clear goals, skill-building, and exploring patterns that keep problems stuck. Juliana aims to make progress feel manageable rather than overwhelming.

Her practice also addresses related concerns such as attachment issues, body image, issues connected to adoption and foster care, and communication problems. She supports people dealing with domestic violence, post-traumatic stress, mood disorders, and feelings of emptiness or isolation. Self-harm, divorce and separation, and forgiveness work are also within her areas of focus.

With 18 years of experience, Juliana brings steady clinical judgment and a calm presence to sessions. She listens for strengths and helps clients try different ways of coping until something fits. Her approach is collaborative and paced to each person's needs.

Juliana offers sessions in English and works with adults in Florida. She provides video calls, phone sessions, live chat, and text-based messaging for flexibility. The subscription-based model can be canceled at any time and fees vary by location and therapist availability.

Evidence-based approaches and online care

Juliana uses evidence-based therapeutic techniques that focus on practical change and safety. One common approach she draws on helps people process traumatic experiences by naming what happened, managing strong emotions, and building coping skills to reduce the impact of past events. This approach is often used for post-traumatic stress and trauma-related symptoms.

Another approach she uses targets mood and self-esteem by identifying unhelpful thinking patterns and practicing small behavioral changes. It teaches concrete strategies for lifting mood, improving daily routines, and strengthening self-worth. This method can be helpful for depression, low self-esteem, and motivation struggles.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful, then try methods that fit the client's needs. They adjust the plan over time based on what helps most.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full conversations and visual cues, phone sessions work when bandwidth is limited, live chat suits quick check-ins, and messaging supports ongoing reflection between meetings. These formats make it easier to fit therapy into a busy schedule and to keep regular contact with a licensed professional.