Julianna Height , LPC

Julianna Height is a Licensed Professional Counselor (LPC) in Texas with six years of clinical experience. She focuses on helping people navigate addictions, LGBT-related concerns, relationship and intimacy issues, and the stress and anxiety that come with major life changes. Julianna aims to make starting therapy feel manageable for someone who is unsure or nervous about the first step.

She creates a calm, nonjudgmental space where people can talk about hard topics. Sessions center on honest conversation about feelings, behaviors, and relationships. The goal is to help each person identify practical next steps they can try between meetings.

Julianna works with a broad range of concerns including self-esteem, depression, coping with life changes, and sexual health matters such as sex addiction and recovery from sexual assault and abuse. She also addresses issues like codependency, attachment struggles, communication problems, infidelity, and substance use. She includes support for LGBT matters and gender dysphoria within her practice.

Her style is direct but empathetic. She encourages clients to set clear goals and to measure small changes over time. Julianna focuses on what will be most useful day to day and tailors her approach to each person’s situation.

People who connect well with her tend to want straightforward feedback and a partner who will help them plan practical steps. She offers sessions in English and practices as an LPC in Texas.

Online approaches for relationships and identity work

Julianna uses evidence-based techniques to help people change patterns and manage difficult feelings. One common approach focuses on identifying unhelpful thoughts and testing them against daily experience to reduce anxiety and low mood; this helps when worry, low self-esteem, or depression make it hard to act differently. Another approach emphasizes skills for clearer communication and healthier boundaries, which is useful for resolving conflict, improving intimacy, and addressing codependency or trust issues.

Choosing the right approach is a collaborative process. Julianna will work with each person to understand goals, preferences, and what has or hasn’t helped before. Together they map out short-term objectives and adjust methods as progress is made so therapy stays practical and relevant.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people talk face to face when bandwidth and schedules allow. Phone sessions can be simpler when a quieter setting is available and camera use isn’t needed. Chat and messaging support brief check-ins, coaching between sessions, or ongoing reflection without scheduling a full call. These options make it easier to fit therapy into a busy life.