Julie Fels , LPCC

Julie Fels is an LPCC (Licensed Professional Clinical Counselor) based in Ohio who helps people facing stress, anxiety, depression, and low self-esteem. She also supports those coping with anger, relationship strain, grief, parenting challenges, trauma and abuse, bipolar concerns, and women's issues.

She works in a direct, respectful way. Conversations are tailored to each person's situation. She focuses on practical steps people can try between sessions. The aim is to make small changes that add up over time.

Julie draws on 14 years of clinical experience to shape care that fits each person. She has worked in community, residential, hospital, and school settings. That variety informs how she adapts interventions and responses to everyday life challenges.

Sessions are collaborative and goal-oriented. Visitors can expect clear discussion of problems, options for coping, and a plan they help create. Julie emphasizes sensitivity and compassion while keeping the work focused and useful.

Her style suits people who want straightforward guidance and practical tools. She supports parents managing stress, first responders dealing with pressure, and anyone navigating big life changes. People who value an empathetic yet action-focused approach often find this style helpful.

Evidence-informed approaches and online options

Julie uses evidence-based therapeutic techniques to help people manage symptoms and build coping skills. One common approach emphasizes practical, skills-based work that teaches ways to reduce anxiety and regulate mood, useful for stress, panic, and mood disorders. Another approach focuses on processing difficult experiences and grief through careful conversation and paced exposure, which can help people who have faced trauma or loss.

Finding the right method is part of the work. Julie will collaborate with each person to pick approaches that match their goals, needs, and preferences. Together they review what feels most useful and adjust the plan as progress is made.

Online therapy offers flexible ways to connect. Video calls let people work face to face from different locations. Phone sessions can be quieter and use less data. Live chat and text-based messaging are helpful for brief check-ins, writing out thoughts, or when scheduling shorter contacts during a busy day. These options make it easier to fit therapy into work, caregiving, or erratic schedules while keeping the focus on practical change.