Julie Jamieson , BACP

Julie Jamieson is a compassionate counsellor who focuses on helping women facing stress, anxiety, relationship strain and life changes. She uses a calm, non-judgemental style to listen and help people find practical ways forward. Julie's approach is warm and straightforward, aimed at people who feel stuck or overwhelmed.

Julie gained her Person Centred Approach training at the University of Strathclyde in 2014 and has practised for nine years. She has worked in private practice and in further education, offering one-to-one support for a range of difficulties. Her work often addresses trauma and abuse, depression, addictions, grief and intimacy-related issues.

She also helps people through family problems, parenting stresses and concerns linked to adoption and attachment. Other areas she supports include abandonment, codependency, control and commitment issues, plus concerns around guilt, shame and forgiveness. LGBT concerns and cancer-related emotional difficulties are included among her areas of focus.

In sessions Julie aims to listen first and then help people discover their own solutions. She emphasises empathy and acceptance rather than judgement. Practical, step-by-step conversations help clients move from feeling stuck to finding manageable next steps.

Julie works in English and is based in the United Kingdom. Her BACP registration is listed as BACP, which reflects the credential information she has provided.

Person-centred care and flexible online support

Julie commonly works from the Person Centred Approach, which means the therapist listens closely and follows what matters most to the client. This approach helps with issues like anxiety, grief, relationship difficulties and feeling stuck by creating space to be heard and understood.

She also draws on evidence-based therapeutic techniques to help people cope with trauma and depression by breaking down problems into manageable steps and practising new ways of relating to thoughts and feelings. These methods are practical and aimed at reducing overwhelming feelings and improving day-to-day functioning.

Choosing the right approach is part of the work. Julie will discuss different ways of working and decide together with the client what fits their needs, goals and preferences. That collaborative process helps tailor sessions to what the person wants to achieve.

Online therapy is offered through video calls, phone sessions, live chat and text-based messaging to make support easier to fit into busy lives. Video calls suit longer conversations, phone sessions work well when bandwidth is limited, live chat is useful for shorter check-ins and messaging lets people share thoughts between sessions. These options make therapy more flexible and accessible for different routines and needs.