Dr. Julie McCune , LPCC

Dr. Julie McCune is a Licensed Professional Clinical Counselor (LPCC) with 25 years of experience in mental health care. She draws on long clinical experience to meet people where they are. Her approach is warm, direct, and focused on practical help for everyday problems.

She helps people cope with stress, anxiety, depression, and grief. She supports those facing trauma, relationship struggles, intimacy concerns, and issues tied to identity, including LGBT matters. Her work also covers eating and sleeping problems, addictions, and managing life transitions like divorce or career change.

Dr. McCune uses a mix of methods to match each person’s needs. She often uses cognitive behavioral techniques to change unhelpful thinking and behaviors. She brings mindfulness and acceptance strategies to reduce distress and improve day-to-day coping.

She also integrates dialectical behavior ideas to teach emotion regulation and communication skills. Her style emphasizes building concrete tools people can use between sessions. Sessions are practical, grounded, and focused on steps clients can try right away.

Based in Ohio, she offers care in English and works with clients in a variety of life phases and situations. She accepts international clients and provides multiple session formats to fit different schedules. The process starts with a short questionnaire and scheduling to find a good match.

Evidence-based approaches for online care

Dr. McCune frequently uses Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thoughts and behaviors. CBT often focuses on practical exercises and small behavior changes that reduce anxiety and improve mood.

She also draws on Dialectical Behavior Therapy (DBT) skills to teach emotion regulation, distress tolerance, and clearer communication. These skills can be useful for managing intense feelings and improving relationships.

Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods fit a person’s goals, needs, and preferences. Plans can be adjusted over time based on what is helping and what isn’t.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging for flexibility. Video allows face-to-face interaction and visual cues. Phone sessions use less bandwidth and can fit a break during work. Live chat or text messaging provides shorter check-ins or ongoing written support between longer sessions.

These options make it easier to schedule care around daily life and to keep working on goals even when routines change.