Dr. Julie Moreno , LPC

Dr. Julie Moreno welcomes people who are feeling overwhelmed, stuck, or unsure how to move forward. She is a licensed professional counselor (LPC) in Michigan with 14 years of clinical experience. Her style is direct and warm, and she focuses on practical steps people can use right away.

Julie helps with anxiety, depression, grief, relationship concerns, and stress from life changes. She also supports people facing addiction, intimacy issues, sleep trouble, parenting strain, and compassion fatigue. She works with concerns related to LGBT identity and a wide range of other challenges including chronic illness and caregiver stress.

Her sessions aim to build clearer thinking and steadier emotion. She uses tools that teach coping skills, improve communication, and reduce unhelpful behavior patterns. Clients practice concrete strategies in session and apply them between meetings.

Julie draws on several therapeutic approaches to match each person's needs. She blends methods that focus on values, emotion, thinking, and attachment patterns to help people manage symptoms and pursue goals. The work is collaborative and paced to what each person can handle.

People who want straightforward guidance and tools will find a practical ally in Julie. She meets with clients by video, phone, live chat, or text messaging and helps them choose ways of working that fit their life and goals.

Approaches that translate to online care

Acceptance and Commitment Therapy - ACT encourages people to clarify their values and take small committed steps toward them while learning to sit with difficult thoughts and feelings. It often helps with anxiety, depression, and life transitions by shifting focus toward meaningful action.

Cognitive Behavioral Therapy - CBT looks at how thoughts, feelings, and behaviors interact and teaches concrete skills to change unhelpful patterns. It is useful for anxiety, mood concerns, sleep problems, and coping with stressful situations.

Finding the right approach is part of the work together. Julie will talk with each person about goals and preferences and suggest methods that fit their situation. That collaborative decision makes it easier to try strategies and adjust them over time.

Online therapy offers flexible ways to connect through video, phone, live chat, or text-based messaging. Video calls are good for face-to-face conversation and skill practice, phone sessions work well when bandwidth is limited, live chat can be a shorter check-in, and messaging lets people stay connected between sessions. These options make it easier to fit therapy into busy lives and to use approaches like ACT and CBT in ways that work for the person.