Julie Stevens , BACP

Julie Stevens offers help for people facing stress, anxiety, grief, low self-esteem, depression, addictions, relationship strain and a range of other life challenges. She is named Julie Stevens and holds BACP, which is shown as a professional credential. She works with issues including trauma and abuse, intimacy concerns, eating and sleeping difficulties, parenting strain, career worries, bipolar mood concerns and coping with life changes.

Julie aims to create an open space where people can be heard without judgement. Conversations focus on what matters most to the person sitting in front of her. She listens and reflects, helping clients notice patterns and try different ways of responding.

Her approach is grounded in Client-Centred Therapy. That means sessions are shaped around the client’s experience and rhythm, with the counsellor guiding rather than directing. People often use this style to work through grief, anxiety and self-esteem issues.

Julie brings four years of professional counselling experience alongside a long background as a mental health nurse. That combination informs how she talks about symptoms, practical coping and pacing changes over time. She supports people through difficult life transitions and complex emotional experiences.

Sessions aim to be straightforward and practical. Julie helps clients set small, achievable steps and reviews progress as therapy continues. Her manner is calm and encouraging, focused on helping people build skills and regain confidence.

Client-centred care delivered online

Client-Centred Therapy focuses on the person's own perspective and pace. The counsellor listens closely, reflects what is heard and helps the person make sense of feelings. This approach is often used for anxiety, grief, self-esteem and relationship concerns because it helps people feel understood and gradually try different ways of coping.

Julie will work together with each person to find the best fit. Deciding which methods to use is a collaborative process that takes into account needs, goals and personal preference. The aim is to adapt the approach as progress is made rather than to follow a fixed plan.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls work well when visual cues help the conversation. Phone sessions can be simpler when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging suit people who prefer written conversations or who want flexibility outside of set session times. These options make it easier to fit counselling around work, family and travel.