Julie Storr , BACP, NCPS

Julie Storr brings ten years of counselling experience and a practical background in hospitality management to her therapeutic work. She uses that experience to understand the strain of juggling work, home and relationships. Julie believes in creating a simple, welcoming space where people can talk through what feels wrong and make small, workable changes.

Her approach is integrative, drawing on different methods to suit each person. She often uses client-centred techniques to follow what matters most to the client. Cognitive behavioural ideas help turn unhelpful thoughts into clearer actions. Solution-focused steps can be used to set short, realistic goals and track progress.

Julie commonly supports people dealing with stress, anxiety and depression. She also helps with relationship and intimacy-related issues, self-esteem, grief and coping with life changes. Her work covers a wide range of sexual and relationship topics, including BDSM and kink, polyamory and non-monogamous relationships, and questions about sexuality.

Practical concerns such as fertility, pregnancy and postpartum depression, divorce and separation, and money or career worries are included in her practice. She also offers support around end-of-life and hospice matters, and for people dealing with guilt, shame or loneliness.

Sessions are offered in English and Julie is based in the United Kingdom. She invites a short initial conversation to see if the fit feels right, then works with each person to plan further sessions that meet their needs.

How Julie’s approaches work in online therapy

Client-Centred Therapy focuses on listening closely to what matters to you. The counsellor follows your lead, reflects your experience and helps you make sense of feelings. This approach suits people who need a respectful, understanding space to talk things through.

Cognitive Behavioural Therapy or CBT looks at the links between thoughts, feelings and actions. It uses simple exercises to test unhelpful thinking and develop practical steps. CBT can be helpful for anxiety, low mood and patterns that keep problems going.

Finding the right approach is part of the work. The therapist will discuss options with each person and agree what feels most useful. That decision is collaborative and may change as progress is made.

Online sessions offer practical flexibility. Video calls let you see and hear the counsellor for deeper conversation. Phone sessions suit people who prefer not to be on camera or who need a quieter option. Live chat and text-based messaging are available for shorter check-ins, written reflection or when fitting therapy into a busy day. Registered or accredited professionals can use these formats to make counselling easier to attend and to fit around work and family life.