June Babineau , LCSW

June Babineau is a licensed clinical social worker with 21 years of experience helping people navigate relationship and family concerns. She focuses on intimacy-related issues, parenting challenges, and rebuilding self-esteem. June practices in Florida and works with adults facing life transitions and interpersonal conflict.

Her background includes long-term work with older adults and people coping with aging, hospice, and end-of-life issues. She also supports caregivers who are managing stress and role changes. June draws on practical skills to help people manage impulses, control issues, and communication breakdowns.

In therapy she uses mindful, person-centered methods to help people speak more clearly and set healthier boundaries. She encourages small, doable steps toward self-love and healing after sexual assault or other trauma. June helps people consider forgiveness when it fits their goals and values.

Her approach blends cognitive and emotion-focused skills to change unhelpful thinking and repair close relationships. She uses techniques from Acceptance and Commitment Therapy and Dialectical Behavior Therapy alongside Emotionally-Focused and client-centered work. Sessions often include concrete tools for managing emotions and improving connection.

June aims to make therapy a steady resource during hard transitions like divorce, commitment decisions, or caregiving shifts. She invites clients to identify clear goals and practice new behaviors between sessions. The overall goal is stronger communication, steadier emotions, and more purposeful living.

Evidence-informed approaches and online therapy options

Acceptance and Commitment Therapy helps people notice unhelpful thoughts and focus on actions that match their values. It can be useful for relationship stress, life purpose questions, and managing difficult emotions. Cognitive Behavioral Therapy targets thinking patterns and behaviors to reduce distress and improve communication skills in relationships and parenting.

Finding the right approach is a shared process. The therapist will talk with the client about goals, preferences, and what feels most useful. Together they will try strategies, track what helps, and adjust the plan as progress is made.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules and needs. Video lets people read facial expressions and practice new communication skills. Phone sessions can work when bandwidth is limited or a simpler check-in is needed. Chat and text messaging are useful for shorter exchanges, between-session support, or when writing thoughts feels easier than speaking.