June Santon , LPC

June Santon is a licensed professional counselor who helps people feeling stuck, overwhelmed, or uncertain about the next step. She works with adults facing stress, anxiety, depression, grief, addictions, trauma, and relationship strain. June speaks plainly and focuses on practical next steps rather than jargon.

With 15 years of experience, June draws on several evidence-based approaches to match each person's needs. She uses client-centered methods to follow what matters to the individual. Cognitive Behavioral Therapy (CBT) is used to identify and change patterns that keep someone stuck. She also draws on EMDR for processing traumatic memories when that fits the situation.

June often helps people who are navigating big life changes. That includes job shifts, health challenges, caregiving strain, or questioning purpose and direction. She supports parents working through parenting stress and people dealing with abandonment, attachment, or blended family issues.

Sessions can address practical problems like communication and commitment, or deeper concerns such as body image, chronic illness, and co-morbid mental health issues. June will work with each person to set clear goals and build straightforward strategies to manage symptoms and improve daily functioning.

She offers online formats from Colorado and conducts sessions in English. Her style is collaborative and down-to-earth, aiming to make therapy useful in everyday life.

Approaches that guide online sessions

June commonly blends client-centered therapy and Cognitive Behavioral Therapy to shape online work. Client-centered therapy focuses on listening and following the person’s priorities. It helps someone feel heard and build insight about what matters most. CBT looks at the links between thoughts, feelings, and actions and offers clear tools to change unhelpful patterns and manage anxiety or depression.

She also uses Eye Movement Desensitization and Reprocessing, or EMDR, when trauma memories are a central concern. EMDR involves guided processing of distressing memories to reduce their intensity and the emotional reactions they trigger. June will discuss whether EMDR might be a helpful option and will make that decision together with the client.

Finding the right approach is a joint process. The therapist will ask about goals, symptoms, and preferences and then suggest a plan. That plan can combine listening, skills practice, or trauma-focused work depending on what fits best.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video supports a face-to-face feel and hands-on exercises, phone can be simpler if bandwidth is limited, live chat works for short check-ins, and messaging lets people send updates between sessions. These options make it easier to schedule care around work, family, or medical appointments.