Kam Leihal , NCPS

Kam Leihal is a counsellor in the United Kingdom with 18 years of experience supporting people through relationship struggles, anxiety, stress and major life changes. She helps with issues like grief, trauma and abuse, parenting concerns and career questions. Kam also works with people facing family conflict, body image worries, and problems linked to attachment and abandonment.

Her way of working is warm, grounded and collaborative. She aims to create a calm, attuned space where clients can reflect and process emotions without pressure. Sessions are shaped around each person's pace and needs, with a focus on practical steps and clearer self-understanding.

Kam draws on a mix of approaches that include attachment-based, client-centred, existential, Jungian and mindfulness therapies. She often combines talk work with creative, expressive elements when helpful. This flexible approach lets her adapt to different concerns and personal styles.

Before moving into private practice she worked across mental health, education and community settings. That background shaped her practical focus on everyday coping and relationship patterns. Kam uses her experience to help people reconnect with inner strengths and make meaningful changes.

People can expect a respectful, non-judgemental atmosphere and a steady, thoughtful presence in sessions. Kam invites clients to explore what matters most to them and to work together toward clearer choices and calmer daily life.

Therapeutic approaches for online support

Attachment-based therapy focuses on how early relationships shape current patterns. It helps people notice how they connect, react and seek closeness, useful for relationship and attachment concerns. Client-centred therapy centres on the person in front of the counsellor, offering empathic listening and acceptance so people can explore their values and choices at their own pace. Mindfulness therapy teaches simple noticing skills and breath-based practices to reduce reactivity and manage anxiety and stress.

Choosing the right approach is part of the work. The therapist will discuss goals, preferences and practical needs and will collaborate with the client to decide which methods to try. That may mean combining approaches or adjusting over time to find what helps most.

Online therapy offers flexibility through video calls, phone sessions, live chat and text messaging. Video is helpful for deeper conversations and non‑verbal cues, phone sessions can be easier when bandwidth is limited, and messaging or chat can suit quick check‑ins or people who prefer writing. These options make it simpler to fit therapy around family, work or travel while maintaining continuity of care.