Kate Jarvis , NCPS

Kate Jarvis is a counsellor who helps people facing stress, anxiety, relationship strain and grief. She supports those working on self-esteem, motivation and coping with life changes. Kate makes space for people to tell their story and work out practical next steps.

Kate uses a client-centred approach that puts the person at the heart of sessions. She treats the client as the expert in their own life and helps them notice strengths they already have. Conversations focus on what matters most to the client and on small, manageable steps forward.

Her background includes four years of professional practice in the United Kingdom. The NCPS credential is listed as part of her professional details. This experience has involved working with a wide range of concerns including addiction, trauma and abuse, sleep problems and chronic illness.

Kate also supports people with issues such as abandonment, attachment difficulties, codependency and communication problems. She offers help around parenting pressures, career stress and major life transitions. LGBT-related concerns and the impact of cancer or caregiving stress are among other areas she can address.

Sessions are delivered in English and can be arranged for clients in and outside the UK. The emphasis in her work is on collaboration, clarity and helping people build confidence to handle change.

Client-centred care delivered online

Client-Centred Therapy emphasises listening and empathy. The counsellor follows the client's lead, reflects what they say and helps them recognise their own strengths. This approach suits people who want a supportive space to understand feelings about stress, relationships, grief or self-worth.

Finding the right approach is part of the work. The counsellor will talk with the client about their needs, goals and preferences and together decide which ways of working feel most useful. That collaboration helps tailor sessions over time rather than locking into one method from the start.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging. Video is helpful when visual connection matters, while phone sessions use less bandwidth and can fit around short breaks. Live chat and messaging suit quick check-ins or people who prefer writing. These options give flexibility for different schedules, time zones and day-to-day demands, making it easier to keep therapy consistent.