Katherine Gross , LPC

Katherine Gross is a Licensed Professional Counselor (LPC) based in Texas who uses client-centered and narrative approaches to guide people through difficult life moments. She draws on 13 years of clinical experience to help individuals facing stress, anxiety, depression, parenting challenges, grief, trauma, and questions about identity and relationships. Katherine aims to create a calm space where people can talk through what matters to them and find practical steps forward.

She favors client-centered work that places the person’s goals at the center of each session. Narrative techniques help people reframe painful stories and spot patterns that keep them stuck. Cognitive Behavioral Therapy tools are woven in when thoughts and behaviors need clearer, actionable change.

Her background includes practicum and internship experience with bereavement groups and family trauma services. That early work shaped an interest in attachment and the ways past relationships influence current stress and parenting. Over more than a decade she has supported people dealing with postpartum mood changes, ADHD-related struggles, and the strain of caregiving and compassion fatigue.

Katherine also addresses adoption and foster care concerns, blended family issues, and family of origin wounds. She uses motivational interviewing to help clients clarify values and make changes that fit their lives. Sessions focus on steady progress rather than quick fixes.

People can expect straightforward conversation, practical strategies, and steady support for midlife transitions, career questions, money worries, and recovery from abuse or domestic violence. Katherine works with issues affecting women and supports clients exploring sexual orientation and relationship challenges.

How Katherine’s approaches translate to online therapy

Attachment-Based Therapy focuses on how early relationships shape trust and close bonds. In online sessions Katherine helps clients notice patterns in relationships, understand attachment needs, and practice new ways of relating that reduce reactivity and increase connection.

Client-Centered Therapy centers the client's own goals and experience. This approach involves deep listening, reflection, and helping people clarify what they want to change. It’s helpful for anyone facing life transitions, identity questions, or needing a supportive space to process feelings.

Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. Katherine uses simple CBT exercises in sessions to test unhelpful beliefs and build practical skills for anxiety, panic, and mood concerns.

Choosing the right approach is a collaborative process. Katherine works with each person to decide which methods fit their needs and goals. Together they adjust techniques as progress is made and priorities change.

Online therapy lets people meet by video, phone, live chat, or text-based messaging. Video sessions allow face-to-face interaction and a fuller sense of rapport. Phone sessions can be easier when bandwidth is limited or for short check-ins. Live chat and text options suit people who prefer written reflection or need flexible timing. These formats make it easier to fit therapy into work, parenting, and busy lives while using approaches that match the issues being worked on.