Katherine Morgan , BACP

Katherine Morgan is a psychotherapeutic counsellor who focuses on helping people manage stress, anxiety, low mood and life changes. She works with individuals who feel overwhelmed by work, caring responsibilities, health worries or a sense of being stuck. Katherine draws on two decades of experience to offer steady, compassionate support.

Clients can expect a warm, respectful tone in sessions. Katherine listens without judgement and helps people make sense of what they are feeling. She does not give directives but works alongside each person to identify small, workable steps forward.

Her practice pays attention to relationships and early patterns that shape how people cope. This often includes looking at attachment and abandonment concerns, difficulties with communication, and repeated feelings of emptiness or shame. Katherine also helps with grief, trauma and abuse, and the ongoing stress of caregiving or chronic illness.

She uses Client-Centred and Psychodynamic approaches, adapting the work to the needs of each person. That might mean offering reflective space to understand past influences or more active, present-focused support to manage symptoms and build coping skills.

Katherine is registered with the British Association for Counselling and Psychotherapy, listed as BACP. She practises in the United Kingdom and carries out sessions in English. Her aim is to help people reconnect with their strengths and find a clearer way forward.

How her approaches translate to online therapy

Client-Centred Therapy puts the person at the heart of the work. It offers accepting, non-judgemental listening so people can speak freely and be better able to make their own choices. This approach often helps with anxiety, low mood, self-esteem and relationship worries.

Psychodynamic Therapy looks at how past relationships and early patterns shape present feelings and behaviour. It offers time to reflect on recurring themes like abandonment, attachment issues, guilt or shame so these patterns feel less overwhelming in daily life.

Choosing the right approach is a collaborative process. Katherine will talk with each person about goals, preferences and practical needs and adapt the method as the work unfolds. Together they decide whether to focus on understanding past influences, building coping skills, or a mix of both.

Online sessions are available by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls let people meet face to face, phone sessions need less bandwidth and can be easier when sound is sufficient, live chat offers a shorter check-in, and text messaging allows ongoing written reflection between sessions. These options help fit therapy around work, caregiving or health commitments and make regular contact easier for many people.