Rev. Kathey Wilborn , LCSW

Rev. Kathey Wilborn is a Licensed Clinical Social Worker with 34 years of practice in California. She combines a faith-informed perspective with practical help for people facing life changes. Kathey aims to offer straightforward support that fits each person's situation.

She helps people work through relationship struggles and family conflict. She also supports people who have experienced trauma and abuse, and those coping with low self-esteem. Everyday concerns she often addresses include workplace stress, money worries, and issues that commonly affect women.

Kathey adapts conversations and care to match what each person needs. She emphasizes respect, sensitivity, and compassion in sessions. Her style is collaborative and down-to-earth, focusing on what will make daily life more manageable.

Clients may bring worries about body image, caregiving stress, chronic illness or pain, or the effects of divorce and separation. She also works with people dealing with guilt, forgiveness, midlife questions, and finding life purpose. Post-traumatic stress and pregnancy or childbirth concerns are part of her experience.

Sessions aim to build confidence, increase motivation, and find practical ways to handle challenges. Kathey supports people as they take steps toward a more fulfilling life. Her approach centers on listening carefully and tailoring plans to realistic goals.

Evidence-based approaches and online care

Many evidence-based therapeutic techniques focus on practical changes and managing difficult memories. One common method helps people process traumatic events by gradually talking through memories and learning coping skills to reduce distress. Another approach emphasizes building self-esteem and problem-solving skills, which can help with relationship struggles, workplace stress, and life transitions.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, needs, and comfort level. This is an ongoing conversation and may change as progress is made.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face dialogue and nonverbal cues, phone sessions can fit a busy schedule or require less bandwidth, and chat or text can be useful for brief check-ins or when written reflection helps. These options make it easier to fit therapy into daily life and keep a consistent schedule with a licensed professional.