Kellee Kemp , LMFT

Kellee Kemp is a licensed marriage and family therapist who helps people manage stress, anxiety, depression, and problems with self-esteem. She works with adults facing workplace strain, life transitions, and questions about purpose. Her practice also addresses women's issues and the particular pressures they can bring.

Kellee uses clear, practical steps so people can feel steadier day to day. She often combines thought-focused tools with short-term goal work and trauma-aware approaches. Sessions are conversational and aimed at building skills that fit into a busy life.

With 13 years of clinical experience, she draws on a range of strategies to meet different needs. That experience includes supporting people through family of origin issues, workplace problems, and immigration-related stress. She pays attention to how culture and identity shape each person’s struggles.

People who come for help often want to reduce anxiety, recover from setbacks, or find more self-love. Kellee offers a calm, affirming space to talk through those concerns and test small changes. She focuses on realistic steps clients can use between sessions.

Her California-based practice centers on collaboration. Kellee explains options plainly, listens for what matters most, and helps clients track progress. She encourages people to set achievable goals and notice when things shift.

Approaches for online therapy and practical change

CBT, or Cognitive Behavioral Therapy, focuses on spotting unhelpful thoughts and testing new ways of thinking and acting. It helps with anxiety, depression, and everyday stress by teaching skills people can use between sessions.

Solution-Focused Therapy emphasizes small, concrete steps and what is already working. It helps clients set short-term goals, try experiments, and build momentum toward clearer priorities and better day-to-day functioning.

Kellee treats finding the right approach as a team effort. She will talk with each client about needs, goals, and preferences and suggest a mix of methods to try. Together they review progress and adjust the plan as needed so the work stays useful and realistic.

Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversations and visual cues, phone sessions work well when bandwidth is limited, and live chat or text messaging can be used for shorter check-ins or to process thoughts between sessions. These options provide flexibility for scheduling, pace, and the way someone prefers to communicate.