Kelli Johnson , LCMHC, LPC

Kelli Johnson is a licensed professional counselor, LCMHC and LPC, practicing in Wyoming. She brings eight years of clinical experience and centers her work on women's health, grief, depression, anxiety, and life transitions. Kelli describes therapy as a collaborative process where the client is the expert and she offers tools and frameworks to support change.

Kelli adapts her approach to fit each person. She draws from Acceptance and Commitment Therapy, attachment-informed ideas, client-centered work, existential thinking, and mindfulness practices. Sessions often include narrative work to find meaning and practical exercises to manage stress and symptoms.

Her style is warm and straightforward. She focuses on building a respectful, accepting relationship and helps people notice strengths they already have. Breath work and mindful exercises are used sometimes to help calm the body and steady attention.

Kelli also addresses issues like body image, self-esteem, parenting strain, caregiver stress, codependency, and communication problems. She works with concerns around intimacy, eating, addiction, and career shifts, using plain language and concrete steps to move forward.

People who choose her often want a therapist who listens without judgment and offers hands-on strategies. Kelli aims to help clients recognize resilience, manage difficult feelings, and make intentional changes that match their values.

Therapeutic approaches and online care

Acceptance and Commitment Therapy, or ACT, focuses on clarifying personal values and taking small committed steps toward them. It helps people who feel stuck by teaching practical ways to act in line with what matters most. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people notice and change unhelpful ways of relating. It can be useful for intimacy issues, codependency, and communication problems.

Kelli approaches treatment as a team effort. She will listen to your goals and preferences, suggest approaches that fit, and adjust methods over time. Figuring out the best blend of tools happens together, using feedback from what helps you most in everyday life.

Online sessions can include video calls, phone appointments, live chat, or text-based messaging. Video is good when face-to-face interaction matters. Phone can work when bandwidth is limited or a shorter check-in is needed. Chat and messaging make it easier to fit therapy around work, caregiving, or busy days. These options give flexibility so therapy can fit into a real-life schedule while keeping focus on growth and practical change.