Kerry Jamison , BACP

Kerry Jamison is a counsellor who uses an integrative approach to help people make practical changes. She works alongside clients to identify current difficulties and to find workable solutions. Kerry aims to create a collaborative space where two minds think together and problem solve.

She draws on a background in psychology, having completed a Bachelor of Science with honours. Kerry also holds a postgraduate diploma in counselling and therapeutic communication and a postgraduate certificate in professional practice. She has been registered with the British Association for Counselling and Psychotherapy, BACP, since 2016.

Across four years in practice she has supported people with stress, anxiety and low mood. She has also worked with concerns such as relationship difficulties, trauma and abuse, self-esteem and addictions. Other areas she covers include sleep and eating issues, parenting strain, career problems and coping with life changes.

Kerry pays attention to attachment and abandonment issues, and to communication problems that affect close relationships. She has additional focus on neurodiversity concerns including autism and Asperger Syndrome, and on complex responses such as dissociation and codependency.

People bring practical goals as well as emotional relief, and Kerry aims to help clients move towards clear, manageable steps. Sessions are collaborative and tailored to each person’s needs, with attention to what is most useful in day-to-day life.

How Kerry's approaches work online

Kerry describes her work as integrative and uses evidence-based therapeutic techniques tailored to the individual. One common element is a problem-solving focus that helps break down overwhelming issues into small, achievable steps. This approach suits stress, anxiety, and practical life changes by creating clear actions to try between sessions.

Another helpful approach is attachment-focused conversation that looks at relationship patterns and feelings around abandonment. Talking about how relationships feel can reduce isolation and improve communication in everyday life. Kerry also attends to trauma-related symptoms in a paced way, helping people manage triggers and regain a sense of control over daily routines.

Finding the right approach is part of the work. Kerry will collaborate with each person to test what fits best based on goals and preferences. Together they review what helps and adapt the plan as needed so therapy stays useful and relevant.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are good for face-to-face conversation when bandwidth allows. Phone sessions can be simpler when a shorter check-in or hands-free option is needed. Live chat and messaging suit people who prefer writing, want flexible timing, or need brief check-ins between calls.