Kevin Planchet , LPC

Kevin Planchet is a Licensed Professional Counselor (LPC) in Louisiana with 12 years of experience. She helps people who are stressed, anxious, struggling with depression, or having trouble with concentration and memory. Kevin also supports clients dealing with relationship concerns, motivation, self-esteem, and focus.

She approaches each person with respect, sensitivity, and compassion. Conversations and plans are adapted to fit each person's needs. Kevin aims for clear, grounded steps rather than jargon-filled sessions.

In sessions she talks through immediate problems and builds practical ways to manage symptoms. That can mean working on panic or phobia responses, handling intrusive thoughts, or addressing mood and impulsivity. She also helps with issues tied to health, caregiving, and life purpose.

Kevin brings steady support for people facing guilt, shame, abandonment worries, or trouble communicating. She can help with money and financial stress, control issues, and forgiveness work. Her background includes experience with obsessive-compulsive concerns and attention-related struggles.

She believes the first step takes courage and aims to make that step easier. Kevin will work with each person to shape goals and a treatment rhythm that fits their life and pace.

How evidence-based techniques fit into online care

Kevin uses evidence-based therapeutic techniques focused on practical change. One common approach helps people reduce anxiety by learning to notice and respond differently to anxious thoughts and bodily signals; it can help with panic attacks, phobias, and worry. Another helpful method targets attention and focus by building routines, breaking tasks into manageable steps, and practicing skills that improve concentration, useful for ADHD-related struggles and memory concerns.

Choosing the right approach is a collaborative process. Kevin will work with each person to figure out which methods fit their goals, needs, and comfort. Together they set priorities and adjust the plan as progress is noticed or life circumstances change.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit daily life. Video is good for face-to-face conversation and visual cues, phone calls work when bandwidth is limited or a hands-free option is needed, live chat allows shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to schedule sessions around work, caregiving, and other responsibilities.