Kevin Rogers , LPC

Kevin Rogers is a licensed professional counselor (LPC) based in Oklahoma with nine years of experience. He works with people who feel overwhelmed by stress, anxiety, depression, grief, or major life changes. He also helps those facing concerns around relationships, intimacy, addiction, ADHD, and issues common to LGBT clients.

Kevin uses straightforward talk and practical skills in sessions. He listens first to understand what matters to each person. Then he helps identify unhelpful patterns and builds small, doable steps toward change.

His background includes several evidence-based approaches that guide how he structures work in therapy. That can mean learning new ways to manage strong emotions, practicing different ways to think about problems, or focusing on values and actions that matter most.

Sessions aim to blend empathy with tools you can use outside the room. That may involve mood-tracking, behavior experiments, or exercises to strengthen attachment and communication. The goal is steady, practical progress rather than quick fixes.

Kevin accepts clients from Oklahoma and also works with international clients in English. He offers video calls, phone sessions, live chat, and text-based messaging. To begin, individuals use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Online approaches that fit your life

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take actions that matter to them. It teaches ways to notice painful thoughts without letting those thoughts prevent living a meaningful life, which can help with anxiety, depression, and life changes.

Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking and behaviors. It uses practical exercises and experiments to change patterns that keep problems going, which is useful for anxiety, mood issues, and sleeping or eating concerns.

Attachment-Based Therapy looks at how early relationships shape how people connect today. It supports building more secure ways of relating and can help with intimacy, relationship stress, and attachment issues.

Finding the right approach is part of the work. Kevin will collaborate with each person to choose methods that match their goals, preferences, and daily life. He adapts plans over time based on what works and what doesn’t.

Online therapy offers flexibility for busy schedules. Video calls let you use visual cues and longer session work. Phone sessions can be easier when bandwidth is limited or when you prefer not to be on camera. Live chat and text messaging allow shorter check-ins, written reflections, and ongoing support between sessions. These options make it easier to fit therapy into work, caregiving, or travel while still using ACT, CBT, or attachment-focused tools.