Keziah Rhoden , BACP

Keziah Rhoden is an integrative counsellor who blends talking therapy with body-aware practices. She offers a calm, steady presence where people can slow down, be heard and make sense of what feels heavy. Keziah works in a warm, non-judgemental way and welcomes people as they are.

Her style is person-centred and relational, so the client leads the work and Keziah follows. Sessions are conversational and paced to suit each person. Some meetings focus on exploring feelings and history, while others concentrate on practical coping tools.

Typical concerns she sees include stress, anxiety, low self-esteem and depression. She also supports people through trauma and abuse, major life changes and pregnancy and childbirth related issues. Keziah pays attention to body experience too, noticing how tension or emotion shows up physically and offering gentle grounding practices when useful.

She brings four years of clinical experience and holds BACP registration with the British Association for Counselling and Psychotherapy. Keziah works with adults from diverse backgrounds and states that her practice is LGBTQIA+ affirming and neurodivergence-aware. She accepts international clients and runs sessions in English.

Sessions vary in tone - sometimes reflective, sometimes practical. Keziah checks in often about what feels helpful and adapts the pace and tasks accordingly. People looking for a compassionate, body-aware approach to women’s issues may find her way of working suits them.

How Keziah’s approaches work online

Keziah combines person-centred counselling with body-aware, trauma-informed practices. Person-centred counselling focuses on listening, acceptance and following the client’s lead to help them make sense of their feelings and choices. A body-aware, trauma-informed approach notices how stress can show up physically and uses simple grounding methods such as breath awareness to reduce tension and increase calm.

Finding the right approach is part of the work together. The therapist will talk through options and adapt methods based on what you need, your goals and what feels comfortable. This collaborative exploration helps shape whether sessions are more conversational, more practical, or include gentle body-based tools.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for face-to-face conversation and visual cues, while phone sessions can be easier when bandwidth is limited or when you prefer not to be on camera. Messaging and live chat suit brief check-ins or people who find writing easier than speaking. These options offer flexibility to fit therapy around work, family and travel commitments, and make it easier to keep continuity when circumstances change.