Kimbalie (Kim) Commissiong , LCSW

Kimbalie (Kim) Commissiong is a Licensed Clinical Social Worker who helps people manage stress, anxiety, relationship strain, trauma, and parenting concerns. She works with people facing mood disorders, ADHD, career transitions, and the emotional fallout of divorce or separation. Kim practices in Florida and brings 20 years of clinical experience to her work.

Her sessions are conversational and down-to-earth. She keeps interactions open and nonjudgmental. Kim looks for each person's strengths and builds on them in practical ways.

Kim uses short-term tools and longer-term strategies together. That can mean setting small goals, testing new behaviors, and looking at how thoughts affect feelings. She also uses mindfulness to help people stay present and calm during hard moments.

Her approach is collaborative. She tailors plans to what each person wants to change, and adjusts methods when something isn’t working. Sessions focus on clear steps people can try between meetings.

Over two decades she has helped people cope with loss, adjust to life changes, and recover after abuse or traumatic events. Her experience includes addressing family of origin issues, blended family stress, and challenges first responders face.

If someone wants to improve sleep, manage anger, or work through guilt and shame, Kim offers practical guidance and steady support. She invites people to take small steps toward clearer thinking and healthier routines.

How therapeutic approaches fit with online care

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing small behavior changes. It is useful for anxiety, mood concerns, sleep problems, and managing daily stressors. Mindfulness Therapy teaches simple attention and breathing skills to reduce reactivity and improve calmness during upsetting moments. It often helps with anxiety, trauma-related symptoms, and sleep difficulties.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has helped in the past. Together they decide whether to emphasize CBT, mindfulness, or a mix of methods and then adjust the plan as progress is made.

Online therapy offers flexibility for people with busy schedules or limited travel options. Video calls let the therapist and client use visual cues and work through exercises together. Phone sessions can be a good fit when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging provide short, on-the-go support between sessions or for tracking homework and mood. These options make it easier to keep regular contact and fit therapy into work, parenting, or caregiving routines.