Kimberly "Kim" Schlichting , LPC

Kimberly "Kim" Schlichting is a licensed professional counselor with 33 years of experience. She focuses on practical support for people dealing with stress, anxiety, low self-esteem, depression, and the challenges of life change. Kim listens with respect and compassion and adapts conversation and plans to fit each person's needs.

She helps people who struggle with concentration, motivation, and focus, including those managing attention differences. Sessions are guided and straightforward, aimed at finding small, usable steps forward rather than long theoretical talks.

Kim also addresses relationship communication problems, divorce and separation concerns, and loneliness. She offers guidance on life purpose and the specific pressures many women face. Her approach is flexible so sessions can respond to what matters right now.

With an emphasis on practical tools, Kim works with issues common in young adulthood and aging, including memory and coping with later-life changes. She keeps language plain and avoids clinical jargon so people can act on what they learn between sessions.

Kim practices in Colorado and conducts sessions in English. She frames therapy as a collaborative process where the client’s goals set the direction, and she provides steady, patient support while people try new ways of coping and relating to themselves and others.

Practical approaches and online therapy options

Many clinicians use evidence-based techniques that focus on changing thought patterns and building skills. Cognitive-style approaches help people identify unhelpful thinking and practice different ways of responding to stress and anxiety. These methods can be useful for low mood, worry, and social anxiety.

Behavioral and skills-based methods emphasize small, repeatable actions. That might include short exercises to boost motivation, improve concentration, or practice communication. These tools are aimed at making daily life easier and more manageable rather than just talking about problems.

Choosing the right mix of approaches is part of the work together. The therapist will collaborate with each person to pick methods that fit their goals, preferences, and current needs. That plan can be adjusted as progress is made.

Online therapy offers several practical benefits. Video calls allow face-to-face conversation when meeting in person is hard. Phone sessions are useful when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging let people send short updates, ask questions between sessions, or have a brief check-in during a busy day. These options aim to make therapy more flexible and easier to fit into life.