Kimberly Siggins , LMHC

Kimberly Siggins is a Florida-based licensed mental health counselor (LMHC) who helps women and young adults facing stress, anxiety, relationship struggles, and self-esteem concerns. She is direct and compassionate in sessions and focuses on practical steps people can use right away. Kimberly also supports people dealing with trauma, postpartum depression, and obsessive thoughts and behaviors.

Her work blends structured techniques and shorter-term problem solving. She uses cognitive behavioral therapy to identify unhelpful thinking and change patterns that keep problems going. She also uses EMDR for people who need focused work on traumatic memories, and solution-focused methods to set clear, achievable goals.

Kimberly brings eight years of clinical experience in Florida to her counseling. Her practice includes attention to codependency, communication struggles, family of origin issues, guilt and shame, and questions about life purpose. She offers faith-informed counseling when clients want that perspective woven into sessions.

Sessions are offered in English and arranged to fit people’s schedules. Kimberly works with individuals navigating life changes and healing from past hurts, aiming to help them build healthier boundaries and more satisfying daily lives.

Her approach is collaborative and goal-oriented. Clients can expect a mix of talk, practical exercises, and focused interventions tailored to their situation.

Approaches and online care that fit your life

Kimberly uses cognitive behavioral therapy to help people notice and change thoughts and behaviors that contribute to anxiety and low mood, giving clear tools for daily life. She also offers EMDR, a focused method for processing traumatic memories and reducing their emotional hold. Solution-focused therapy is part of her work too, which means sessions often target small, achievable steps to move toward a client's goals.

Choosing the right approach is a shared process. She will talk with you about your history, needs, and what you hope to change, then suggest an approach or mix of approaches to try. Clients and therapist check in together to see what helps and adjust as needed so therapy stays practical and relevant.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging to match different needs. Video is useful for deeper conversation and exercises, phone can be easier when bandwidth is limited, and messaging supports quick check-ins or short work between sessions. These options make it simpler to fit therapy into a busy life while keeping focus on meaningful progress.