Kimberlyn Hastey , LPC

Kimberlyn Hastey is a Licensed Professional Counselor (LPC) with 15 years of experience who helps people handle stress, anxiety, depression, trauma, and women's issues. She works in a straightforward, respectful way and centers each session on what the client wants to address. Kimberlyn aims to make therapy practical and meaningful for day-to-day life.

Her approach draws on client-centered care and cognitive behavioral techniques. That means she listens first, then helps people notice patterns in thoughts and behaviors that keep problems going. She also uses narrative ideas to help clients reframe difficult life stories and find new ways forward.

Kimberlyn has worked with adults from many backgrounds, including people from the LGBT community and those dealing with grief, parenting strain, intimacy concerns, burnout, and caregiver stress. She has experience with a wide range of issues such as bipolar disorder, anger, body image, and dissociation. Her sessions focus on clear goals and small steps clients can use between meetings.

People who choose Kimberlyn often want a calm, practical therapist who values their story. She treats each person as the expert on their life and collaborates on realistic strategies for coping and change. Sessions are aimed at helping clients feel steadier and more capable in daily life.

Located in Texas, Kimberlyn offers services in English and accepts international clients. She combines practical tools with a respect for each person's history to help clients move toward their goals.

How Kimberlyn blends approaches for online care

Client-centered therapy is about listening and following the client's agenda. Kimberlyn uses this approach to learn what matters to the client and to shape sessions around their goals and pace. Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thought patterns and try new behaviors; it is often useful for anxiety, depression, and stress. Narrative therapy looks at the stories people tell about their lives and helps reframe those stories to open up new possibilities for change.

Finding the right approach is part of the work together. Kimberlyn will talk through the options, try techniques, and adjust plans based on what feels helpful. She collaborates with clients to pick methods that match their needs, goals, and preferences rather than imposing a single way of working.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility. Video calls are useful for face-to-face conversation and visual cues. Phone sessions can fit into a busy schedule and use less bandwidth. Live chat and messaging allow shorter check-ins or ongoing written support between meetings. These formats make it easier to schedule therapy around work, caregiving, or travel while keeping consistent progress.