Kourtney Harris , LPCC

Kourtney Harris is a Licensed Professional Clinical Counselor (LPCC) practicing in Ohio with five years of clinical experience. She focuses on helping people work through addictions, trauma, stress, anxiety, depression, grief, and relationship concerns. She brings a respectful and compassionate manner to each session and meets people where they are.

Kourtney adapts conversations and plans to fit each person’s situation. Sessions emphasize practical steps for coping and gradual change rather than quick fixes. She listens for what matters most and helps clients set doable goals.

Her work often addresses attachment issues, caregiver stress, and communication problems. She also supports people dealing with guilt, shame, loneliness, life purpose, and workplace strain. Women's issues are a named focus among her areas of attention.

Kourtney has experience with post-traumatic stress and trauma-related concerns, and she helps people manage mood disorders and social anxiety. She also assists those coping with narcissistic dynamics and challenges around sexuality and self-love.

Sessions combine steady support with tools for daily life. People can expect straightforward feedback, collaborative planning, and encouragement to try new strategies. The goal is to help clients build more satisfying routines and relationships over time.

How evidence-based work translates to online therapy

Evidence-based therapeutic techniques focus on clear skills and practical steps people can use between sessions. One approach emphasizes learning coping skills for stress, anxiety, and mood disorders by practicing small behavior changes and breathing or grounding exercises to manage symptoms in the moment. Another approach centers on processing trauma and post-traumatic stress through paced, structured conversations that help people make sense of difficult memories and reduce their emotional charge over time.

Finding the right approach is part of the clinical process. The therapist will work together with the client to identify which methods feel most helpful, adjust pace and techniques, and check in regularly about progress and comfort. This work is collaborative and tailored to each person's goals and preferences.

Online sessions offer several practical benefits. Video calls make it possible to have face-to-face conversations from different locations. Phone sessions are useful when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging allow shorter, more frequent touchpoints for updates or coping support between longer sessions. These options give flexibility to fit therapy around work, caregiving, and daily life.