Dr. Kylie Rogalla , LPC

Dr. Kylie Rogalla is a Licensed Professional Counselor with 14 years of clinical and teaching experience. She practices from Colorado and focuses much of her time on women's issues, trauma recovery, addiction, and relationship concerns. Her work blends practical talk with thoughtful reflection so people can better understand their patterns and choices.

She came to counseling after years working with young people in alternative schools and programs for youth with diverse needs. That early work led to six years supporting people in emergency non-profit shelters who were facing intimate partner violence and substance use challenges. Today she also teaches and supervises master’s-level counselors and shares research at professional conferences.

In sessions she helps people notice the beliefs and reactions that keep them stuck. She talks about attachment patterns, shame, and how past hurts shape present choices. She offers concrete ways to name sensations, shift thinking, and try different behaviors between meetings.

Her approach draws on several therapeutic models so the work matches each person’s needs. She uses trauma-focused methods when past events continue to cause distress, and she helps partners improve communication with techniques informed by relationship research. She also supports people wrestling with identity, body image, and intimacy questions.

People who like a mix of direct feedback and reflective conversation tend to do well with her. Sessions are practical and exploratory: noting what’s happening now, tracing where it might come from, and picking small changes to try. Dr. Rogalla aims to help people feel more agency and clearer about their next steps.

Therapeutic approaches and online options

Dr. Rogalla uses Attachment-Based Therapy to look at how early relationship patterns shape current reactions and closeness. This approach helps people who struggle with trust, abandonment fears, or repeating hurtful patterns in relationships.

She also uses trauma-focused methods including Eye Movement Desensitization and Reprocessing (EMDR) to address memories that continue to cause strong emotional or physical reactions. EMDR can help when past events keep interrupting daily life and relationships.

Choosing the right approach is part of the work. She collaborates with each person to decide which model or mix of methods fits their goals and comfort level. That means trying something, checking how it lands, and adjusting the plan together.

Online sessions are offered by video, phone, live chat, or text-based messaging to make therapy more flexible. Video calls are useful for deeper conversational work and some EMDR techniques. Phone sessions can be a simpler check-in or fit a break at work. Live chat and messaging let people share brief updates, ask questions between meetings, or use text when bandwidth or time are limited.

These options make it easier to fit therapy around work, caregiving, or medical schedules while keeping the focus on practical steps and long-term change.