Lanorma Burrell , LCPC, LPC

Lanorma Burrell is a licensed clinician with 19 years of experience. She holds an LCPC and an LPC and practices in Nevada. She focuses on helping people manage stress, anxiety, mood concerns, addiction, and major life changes. Lanorma aims to create a calm space where clients can begin to sort through feelings and find clearer direction.

She often works with people facing trauma, grief, parenting strain, or questions about identity and relationships. Her approach favors plain talk and practical skills that can be used between sessions. She helps clients develop communication tools, stronger boundaries, and ways to cope when emotions feel intense.

Lanorma blends person-centered listening with evidence-based strategies. She uses cognitive behavioral techniques to help people change unhelpful thinking and learning-based skills drawn from dialectical behavior therapy to manage intense feelings. Mindfulness practices are offered to ground clients during stressful moments.

Her experience includes work with adoption and foster care issues, attachment concerns, and first responder stress, along with broader areas like career decisions, self-esteem, and impulse control. She also addresses relationship patterns, divorce and separation, and recovery from domestic violence.

Sessions are offered through video, phone, live chat, or text messaging to fit different schedules. Lanorma supports people who want clear steps, honest feedback, and steady encouragement while they work toward more stable daily functioning.

Approaches that translate to online care

Client-centered therapy focuses on listening and understanding each person without judgment. It helps people feel heard and supported while they decide what changes they want to make.

Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions interact. It teaches specific strategies to challenge unhelpful thoughts and build new, more effective behaviors, which can reduce anxiety and depression symptoms.

Dialectical behavior therapy, DBT, offers concrete skills for managing intense emotions and improving relationships. It includes techniques for emotional regulation, distress tolerance, and clearer communication.

Finding the right approach is a team effort. The therapist will talk with the client about goals, preferences, and day-to-day routines and then suggest one or more methods to try. Adjustments are made over time based on what helps most.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit in. Video works well for face-to-face conversation, phone can be helpful when bandwidth is limited, and messaging lets people check in between sessions. These options allow the therapist and client to keep momentum while accommodating different schedules and comfort levels.