Latanya Rochon Burley , LCSW

Latanya Rochon Burley is a licensed clinical social worker with 13 years of experience helping people manage stress, anxiety, depression, and addictions. She also supports clients dealing with trauma and abuse, low self-esteem, and challenges tied to relationships and attachment. She approaches each person with respect, sensitivity, and compassion.

In sessions she listens first to understand what matters most to the client. Conversations are tailored to the person’s needs rather than following a fixed script. Together they set practical goals and build small steps toward change.

Her work addresses issues such as abandonment, control struggles, impulsivity, and social anxiety. She also helps with feelings of guilt, shame, isolation, and questions about life purpose and self-love. Women’s issues are listed among her focus areas and are part of the topics she supports people through.

Latanya uses evidence-based therapeutic techniques and adapts them to each person’s situation. She emphasizes motivation and building confidence so clients can use new skills outside of sessions. The aim is steady progress rather than quick fixes.

Clients can expect a collaborative style that balances practical tools with emotional support. Latanya frames change as a process and offers steady encouragement while people try new ways of coping. Her California license is listed as LCSW, reflecting her professional standing.

Approaches that guide online care

Latanya uses evidence-based therapeutic techniques to help people build coping skills and process difficult experiences. One common approach focuses on practical skill-building for stress and anxiety, teaching breathing, pacing, and thought awareness to reduce overwhelming feelings. Another approach centers on trauma-informed care to help people safely address past abuse and post-traumatic stress, pacing the work so it feels manageable and supported.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, personal preferences, and what has or hasn’t helped before. They adjust methods as needed so the plan fits the person’s life and pace, making choices together rather than imposing a single technique.

Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation from elsewhere, phone sessions can work when bandwidth is limited or for a shorter check-in, and live chat or text-based messaging can support quick reflections or between-session touchpoints. These options offer flexibility for different schedules and comfort levels while keeping the focus on steady progress.